Carna Zacharias-Miller created a tapping meditation to send healing to the Gulf region. I wish to share this meditation with you. Carna suggests that you say the words out loud since invocations and healing blessings are more powerful this way. Begin by tapping on the Karate Chop spot for the “even though” statements, then tap through the points as you continue. You can listen to the podcast and download the meditation portion at www.eftfree.net/podcasts (scroll down).
A Tapping Process for Healing
Tap on the Karate Chop Point
Even though we feel shocked, sad and angry about the Oil Spill in the Gulf,
we choose to stay calm and balanced and loving anyway.
Even though this brings so much pain and hardship to many, we open the door to healing now.
Even though there is so much negative energy coming from this and spreading way beyond the region
we decide to send waves of light and love to the Gulf and into troubled hearts everywhere.
Tap through the points
We invoke the universal power of physical healing and spiritual wholeness now
We invoke the power of Mother Earth to clean and restore herself now
We invoke the courage and intelligence and willingness to work together in all people around the world
We open the door to profound change in the Gulf region and everywhere else now
Sending giant waves of love into the Gulf region
Sending giant waves of healing light into the Gulf region
Sending love and healing and courage to Louisiana
Sending love and healing and courage to Mississippi
Sending love and healing and courage Alabama
Sending love and healing and courage to Florida
Sending love and healing and courage all over the country
Sending love and healing and courage all over the world
Compassion, support and healing to the waters of the Gulf
Compassion, support and healing to the ecosystem of the Gulf
Compassion, support and healing to the marine life
Compassion, support and healing to the plants
Compassion, support and healing to the birds
Compassion, support and healing to all animals
Wrapping all the people in the Gulf area who lost so much, in golden light and love.
Sending them courage, perserverance, and spiritual guidance
May this be a lesson we learn well:
Renewing our stewardship of all life on this earth
Pledging to honor and protect all life on this earth
May the blessings be.
created by Carna Zacharias-Miller
A final note: this process can be considered a form of surrogate tapping for the environment. At a time when we feel so helpless, it is something that we can do. At a time when we feel such anger and sadness about the tragedy, it is a way to transform that energy into healing care and positive vision. Surrogate tapping is powerful and our combined energies may make a difference. I would love to hear your experiences with this — comments are welcome.