EFT and Senior Citizens

I had a great time this week doing EFT with my group of 20 senior citizens. They love EFT because it gives them more control of their life. For instance, one woman told me she gets up everyday facing her regrets and is depressed. She said that she’s too old to do anything. I asked what are some of your regrets and she said I should have been a model and I’m angry with myself that I didn’t follow through with that.

So, I asked her to start tapping and tell me the story of why she didn’t follow her heart. She said that she just had ok head shots of herself and brought them to the studio but was too chicken to show them because she didn’t like them and turned around and never got better head shots. Thus, she never followed through with her dream.

Her intensity level was 8 and she tapped on this:

“Even though I never got new head shots, I could have been a famous model, I deeply and completely love and accept myself anyway”.

“Even though I’m angry at myself, I should have given the studio those head shots anyway, I accept who I am and how I feel about it”.

As we tapped on many rounds of EFT on her anger, more issues came up for her. As time went on she started to feel much better about herself and more forgiving.

After the hour was over she came up to me and was so exited that she had a new technique to get her out of her depression in the morning, she wanted to really learn EFT.