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Author Archives: annie
Pain Relief with EFT
Have you ever woken up in the middle of the night and in pain and can’t fall back to sleep and it has overwhelmed you? Was it throbbing, uncomfortable and causing you to have despair? Pain gets to us. Once … Continue reading
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A love letter
A love letter to heal the SOUL- created by Annie Siegel Many of you are still holding onto hurt and pain from the past. Some of you have anger and resentment towards others and still blame them for your pain. … Continue reading
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Fear of not being able to breathe in the middle of the night
It’s interesting how old events can stay trapped in our body for weeks, months and many years. Recently I was working with someone who told me he was going on a trip skiing and had anxiety that he wouldn’t be … Continue reading
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I shouldn’t be eating this cookie!
How many of you reach for a cookie and say to yourself “I shouldn’t be eating this cookie” but eat it anyway? And that one cookie turns into maybe 4-6 cookies or the whole box? Then you feel lousy and … Continue reading
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A Tapping process for healing
A healing Meditation for the Gulf Carna Zacharias-Miller created a tapping meditation to send healing to the Gulf region. I wish to share this meditation with you. Carna suggests that you say the words out loud since invocations and healing … Continue reading
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Getting over a long term relationship with EFT
[The name has been changed for privacy] Mary came to me in shock that her boyfriend of 10 years left her. She was devastated. She wanted to do EFT to get in touch with her overwhelming feelings that she’s alone … Continue reading
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