Annie’s Blog

How many times do you say to yourself…

“I haven’t accomplished anything…I feel like a failure” or “I wasted my time taking care of my family when I could of been doing more?”

My experience working with people who think they should of done more and what they did was not good enough, devalues them.  I have been a hairdresser, a massage therapist, a movement expression teacher, a jewelry designer, and now a Hypnotherapist and Energy Psychology Practitioner doing EFT and other magical modalities.

Although I am not a millionaire, I can honestly say I am a success. Everything I’ve done, came from my heart and it’s because it’s what I chose to do that I feel accomplished.  No matter how old you are, it’s never too late to start a new career as long as your heart is in it. Here’s a great tapping script from the wonderful Brad Yates that can address this feeling of not been accomplished.

EFT for being in Shock

So today I was driving at 20 mph in the town I live in on a very busy road. The light was green for me and all of a sudden a man runs across the street against his "red light" and I hit him! I was in shock to say the least! He gets up and I roll down the window and...

A Tapping Prayer

A Tapping Prayer Tap starting at the beginning of your eyebrow and flow down the points: Eyebrow: Today may I be free from all suffering Side of eye: Today may I find contentment in who I am blossoming into Under the eye: Today may I forgive all misunderstandings ...

“It’s hard to have a Healthy Relationship”

"It's hard to have a Healthy Relationship" Side of the Hand: Even though a big part of me thinks "It's hard to have a healthy relationship" because you know what happened last time I choose to accept myself anyway Even though I know I always attract the wrong one, why...

Tap-a-long for being Lazy

If your like me, and you fall into a slump on and off, it would benefit you to tap on this statement with EFT: "I know what to do, now why am I not doing it?" Remember before you start, it's better to be specific about what you want to focus on. Ex: working out, get...

Pain Relief with EFT

Have you ever woken up in the middle of the night and in pain and can't fall back to sleep and it has overwhelmed you? Was it throbbing, uncomfortable and causing you to have despair? Pain gets to us. Once pain overwhelms our coping skills, we cross over from “having...

A love letter

A love letter to heal the SOUL- created by Annie Siegel Many of you are still holding onto hurt and pain from the past. Some of you have anger and resentment towards others and still blame them for your pain. And some of you are still angry with yourself for ex:...

Fear of not being able to breathe in the middle of the night

It's interesting how old events can stay trapped in our body for weeks, months and many years. Recently I was working with someone who told me he was going on a trip skiing and had anxiety that he wouldn't be able to breath in high attitude. I asked him to take me to...

I shouldn’t be eating this cookie!

How many of you reach for a cookie and say to yourself "I shouldn't be eating this cookie" but eat it anyway?  And that one cookie turns into maybe 4-6 cookies or the whole box?  Then you feel lousy and feel sick to your stomach.  You are depressed. What are you...

A Tapping process for healing

A healing Meditation for the Gulf Carna Zacharias-Miller created a tapping meditation to send healing to the Gulf region. I wish to share this meditation with you. Carna suggests that you say the words out loud since invocations and healing blessings are more powerful...

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