Tap-a-long for being Lazy

If your like me, and you fall into a slump on and off, it would benefit you to tap on this statement with EFT: “I know what to do, now why am I not doing it?” Remember before you start, it’s better to be specific about what you want to focus on. Ex:...

A love letter

A love letter to heal the SOUL- created by Annie Siegel Many of you are still holding onto hurt and pain from the past. Some of you have anger and resentment towards others and still blame them for your pain. And some of you are still angry with yourself for ex:...

I shouldn’t be eating this cookie!

How many of you reach for a cookie and say to yourself “I shouldn’t be eating this cookie” but eat it anyway?  And that one cookie turns into maybe 4-6 cookies or the whole box?  Then you feel lousy and feel sick to your stomach.  You are depressed....

A Tapping process for healing

A healing Meditation for the Gulf Carna Zacharias-Miller created a tapping meditation to send healing to the Gulf region. I wish to share this meditation with you. Carna suggests that you say the words out loud since invocations and healing blessings are more powerful...